Do you want to look younger than your age?
There are many things we can do to look younger and revitalized. One of my favorite rejuvenating strategies is starting my day with a good cleansing regimen that makes me feel refreshed, revitalized and invigorated. You can try apricot exfoliating scrub. Since your skin works hardest at night, morning is the best time to slough off the top layer of dead skin to reveal a fresh and glowing skin that will make you look and feel younger.
Exfoliation should be followed by gently patting your face dry and applying a good quality rejuvenating skin moisturizer such as DMAE cream which tightens the skin, making you look younger naturally. It’s important to develop a nightly ritual of removing your makeup and cleansing your skin. Follow up with a rich anti-aging cream. This is the best time to give your skin a chance to replenish and rejuvenate itself while you are getting a good night’s beauty sleep. True beauty comes from within, so pay close attention to the following as well:
Two strategies to incorporate
Water: After the air we breathe, water is the next most important element our body needs for survival. Nothing quenches thirst like a tall glass of refreshing, cool water, not to mention there are no calories in it. Water hydrates our skin and makes it supple and younger looking. Beauty comes from within, so if you put goodness in, you will get goodness out. Makes Sense? We need between 8-16 glasses daily. Pale yellow urine is an indicator that we have sufficient water intake. Dark yellow urine means we need more hydration.
Alcohol: If you want to stay younger looking, you should limit use of alcohol. It has an aging effect on your skin making you look older than your age. Alcohol dries your skin, and as we all know, too much of it is damaging to liver.
If you spend a little time each and every day getting into a routine program for rejuvenating yourself, your body and skin will thank you. Be kind to yourself.
Please share any tips that you find work for you. The more we know, the better.